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Author
ISBN-10
1569754780
ISBN-13
9781569754788
Format
Paperback
Publication Year
2005
Category
HEALTH & FITNESS, SPORTS & RECREATION
Description
Ilaria Montagnani is New York City's premier samurai sword trainer and the co-creator of the martial arts hybrid "Powerstrike." Here she shares the intricacies of her samurai sword training workout, which she calls "Forza." The workout c...
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