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The Ultimate Workout Log by Suzanne Schlosberg (2005)

The Ultimate Workout Log by Suzanne Schlosberg (2005)
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ISBN-10
0618466495
ISBN-13
9780618466498
Edition
3
Format
Paperback
Publication Year
2005
Category
HEALTH & FITNESS
Description
In this workout guide and personal record book, Suzanne Schlosberg stresses common sense and paying attention to sensations and feelings over pushing to make mathematically averaged weekly goals. It is designed to be used over a six-mont...
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